Your Birth Preparation starts here!
- Pregnancy Nutrition and Exercise
- Stages of Labor, Coping Techniques for each Stage
- Medications during Labor, Induction, Birth Plans
- Cesarean Birth, Interventions
- Breastfeeding & Newborn Care
- Postpartum Health & Wellness
- Each class is two hours
- start classes anytime during pregnancy
- last class should be completed by 35th week of pregnancy
CLASS DETAILS:
- email/text/call me with any questions during your pregnancy, labor and postpartum
- we will arrange a follow up postpartum phone call
ONCE CLASSES BEGIN:
Online Workshops
Day/Evening/Saturday
2.5 hours - fee $90
01 Early Pregnancy Class
02 VBAC Preparation
03 Labor Coping Techniques
04 Cesarean Preparation
Have a Question?
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online Workshop for your specific
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